Apr 12, 2017

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Spring is in the Air!

Spring is in the Air!

When springtime arrives – and granted, it’s still a little gray and wintery looking outside – I start to think about all the “fresh starts” that are part of my life. It includes things like spring cleaning. Out with those things I’ve not used for more than a year, and a good disinfectant cleaning of the things left behind. I take time to think about the New Year’s...

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Apr 5, 2017

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Healthy Eating with Meal Planning

Healthy Eating with Meal Planning

Are you like me? Every so often, you’ll say to yourself, I’m going to start eating better! Then nothing changes? Not too long ago, I had lunch with a Pella Regional Health Center dietician in Nutrition Services and received some excellent advice. Meal planning: A big part of eating regular, healthy meals is solved by meal planning. Research actually proves that if you map out...

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Mar 29, 2017

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Flashback Patient Story: Raymond’s H...

Flashback Patient Story: Raymond’s Home Health Journey

One of my favorite things about my job is when I get to talk to patients who...

Mar 8, 2017

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Flashback Patient Story: Alisha’s He...

Flashback Patient Story: Alisha’s Hernia Robotic Surgery Journey

One of my favorite things about my job is when I get to talk to patients who...

Mar 1, 2017

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It Finally Clicked

It Finally Clicked

I met a woman a few weeks ago with a pretty amazing story I’d like to share...

Feb 22, 2017

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Flashback Patient Story: Sylvia’s Ga...

Flashback Patient Story: Sylvia’s Gallbladder Surgery Journey

One of my favorite things about my job is when I get to talk to patients who...